Ever wish you could create more time out of thin air? You can!
Start by limiting the things you say yes to. Saying "no" can seem harsh or abrupt. Just ask any two year old. How do you say it diplomatically and keep that friendship or client relationship alive?
Here are a few starter statements for you, covering all four of the “no” components and the kind of “no” you need to deliver (Social, Work or Volunteer).
Plug in your specifics and you're ready to go!